Himalayan salt is renowned for its various health advantages and has been utilized for generations in traditional treatments and medicine. An overview of the use of Himalayan salt in therapy can be found here:

Origins: According to theory, Himalayan salt was created millions of years ago when tectonic plate movement forced ancient sea beds up into the Himalayas.

Usages in traditional medicine: Ayurvedic and Chinese medicine, in particular, have long employed Himalayan salt. It has been used to treat a variety of ailments, including skin disorders and respiratory issues.

Himalayan salt is employed in a number of contemporary therapies today, such as salt caves and chambers where patients breathe in the salt air to enhance their respiratory health. Himalayan salt lamps are also used to relax people and purify the air.

Mineral content: It’s thought that Himalayan salt contains approximately 80 different minerals, some of which are beneficial to health in a variety of ways, such as magnesium, calcium, and potassium.